RECLAIM YOUR POWER
A FREE workbook for women ready to break free from body judgement and internalised shame.
Because patriarchy profits when you shrink - but you were born to rise!
Free Download
You Were Born to Rise.
You’re smart. Conscious. Aware.
And yet you still find yourself stuck in body judgement, shame, and self-doubt.
That’s not because you’re broken.
It’s because you were conditioned to believe your worth lives in how you look.
>> This free workbook will help you:
>> Understand how systems (not you) created your shame
>> Reclaim your energy and mental space
>> Begin the powerful process of rising in your worth
>> Take action - not just insight - toward body liberation
What's Inside:
🧠 Feminist education on how body shame is not your fault
📝 Reflective journal prompts that spark deep awareness
🔁 Simple mindset shifts to stop self-judgement in its tracks
🔥 Practical tools to take your energy back
Who This Is For:
This is for the woman who:
>> Feels tired of the inner critic
>> Knows she’s playing small, but isn’t sure how to stop
>> Is done with diet culture and “fixing” herself
>> Wants liberation - not just body positivity
Download your free workbook now
and take the first real step toward breaking the cycle - and reclaiming your power.
Hello!
I'm Charya.
I'm a Women’s Empowerment & Body Liberation Coach for Women Who Are Ready to Reclaim Their Power
I help women break free from body judgement and self-worth struggles rooted in patriarchy and societal conditioning - using a mix of coaching and hypnosis to reconnect them with their personal power.
I work with women who intellectually understand that judging their bodies is draining their power - but feel ashamed and stuck in this loop - and are looking for a deep, lasting transformation that reconnects them with their worth and voice.
I bring unmatched wisdom, realness, and lived experience as a 78-year-old lifelong feminist, activist, coach, and hypnotherapist offering a no-BS, deeply compassionate, and transformational approach that cuts through fluff and speaks to the heart of the issue.
Want to know more? Have questions? Visit my website: https://www.charyahilton/com
Claim your FREE workbook now.
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